The Beginner’s Guide to Resources

Possible Causes of Headaches.

The most common health symptom that people suffer is a headache. For the most part people do not take headaches seriously. Situations such as a rough day or tiredness cause a headache. The fact they happen sporadically makes people not take them as a serious problem. The headaches can however, turn from sporadic to chronic. When they change from sporadic to chronic, headaches may be a symptom of an underlying problem. It is advisable to investigate the cause of a headache that occurs severally in one week. The following four situations may be a potential cause of a headache.

One potential cause is dehydration. Choosing to take any beverage that is not water is a big act of self – sabotage that people commit. Most of the headaches that people suffer are most likely caused by dehydration. One should keep away from dehydrating drinks and take at least two liters of water every day. Drink a glass of water the next time you get a headache instead of taking a painkiller. Hydration can have surprising benefits to your overall health.

Depression is another cause of headaches. Depression is a mental illness that sometimes physically affects the body. People with undiagnosed or untreated depression will most likely suffer persistent headaches. If you are diagnosed with depression speak to a doctor. Your doctor will help you understand your condition and help you find the right treatment.

TMJ syndrome is problem that affects the muscles and bones of the jaw. There are people suffering from TMJ but do not realize it. Pain in the jaw caused by TMJ may also result in a headache. This condition has no specific known cure. TMJ has symptoms that include difficult opening and closing the mouth, pain when chewing, facial pain and aches around the ears. When you experience any of these symptoms, you should visit a specialist in TMJ management like Ideal Dentistry. TMJ is treatable and therefore if it is the cause of your chronic headaches, there is something that can be done about it. Apart from TMJ treatment, at Ideal dentistry you will get treatment for other dental conditions that may cause headaches.

Another potential cause of headaches is muscular problems on the shoulders and the neck. Although the pain in headaches may seem to be originating from the head, the actual cause of the pain may be spasms and pain in the muscles of the shoulders and the neck. Visit a physiotherapist if you have muscular problems that you suspect might be causing your headache. The physiotherapist will do tests on your muscles to see if they have any problems that could be causing headaches to you.