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How to Keep Your Feet Healthy. The first thing that you should do is to wash the blisters properly and then dry them up. After that you should then apply some antiseptic ointment to help in healing process. Mare sure that you don’t break the blisters as you may end up causing more injuries. Not only that but you should also apply band air range in the pressure points to prevent the shoe from rubbing the blisters. You should also wear wider footwear especially in the box area to prevent bunion pain. For example , you can also control it by applying protective gel coverings to prevent the footwear from coming into contact with the paining part. As a result it will help you in reducing the pressure in the joints so that it does not swell or become infected. To control the dry foot you should apply cream with high urea content that will keep your skin moist. Using waxy preparations or acid preparations are not recommended as they will make your skin to become dry.
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The diabetics are advised to visit a doctor to determine the problem you have in the foot . Is from the doctor where you will get the best treatment method. People with diabetics their feet should be washed, cleaned, and inspected regularly for bruises, cuts or infections.
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Change your footwear regularly and allow them to dry up. As a result it prevents fungal infections. Besides that, you should also wash your socks with boiled water. Another thing that you should do is to change your bathroom towel regularly. This measure is going to ensure that other parts of the body are not infected with fungi. It is necessary since a bacteria or fungi may lay dormant on the towel for a long period of time. You should also ensure that you put the right footwear. This is necessary especially when bathing in public bathroom to prevent you from contracting athlete’s foot or wart infections. Make sure that your sandals cover your foot properly. Another thing that you should do is to soak your feet in warm salty water. It is necessary since it can control skin and fungal infections. You can as well see other skin infections which might not be seen easily. Sea salt or Epsom salt can be used. You can also use foot spas to massage your feet. You find that these spas contain some jets and massaging elements that make your feet feel pampered. In addition to that you can use a foot file to smoothen the heels before applying the cream. You can then use bed socks to cover your feet so that it can absorb the cream.